The Human Upgrade with Dave Asprey cover image

Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454

The Human Upgrade with Dave Asprey

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The Benefits of Unfocused Activities for Business Leaders

This chapter discusses the benefits of unfocused and unstructured activities for business leaders. It compares it to the concept of sprinting and resting in high intensity interval training, where short bursts of effort followed by recovery yield better results. It highlights examples of companies that have implemented napping pods and other unconventional practices to promote unfocused activities.

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