2min chapter

The Liz Moody Podcast cover image

Badass Jen Sincero Shares The Secret To Creating & Sticking To Habits (And Solves YOUR Habit Problems!)

The Liz Moody Podcast

CHAPTER

Meditation - 10 Ways Meditation Benefits Your Health

Am youan: We can't wait for time to present itself. So carve out minutes, set up a really strict boundary and make that happen for yourself. It teaches your kids about respecting other people's time. You don't want a bunch of spoiled brats running around the world. No, they have to respect it.

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