Jocko Podcast cover image

384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

Jocko Podcast

00:00

Resilience and Relationships in CrossFit

This chapter explores the challenges faced by the CrossFit community, including social media impacts and personal experiences from public scrutiny. It also delves into the value of friendships within the fitness realm, highlighting the importance of meaningful connections despite infrequent communication.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app