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The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

The Rich Roll Podcast

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Nurturing Growth and Understanding in Relationships

This chapter explores the importance of keeping relationships vibrant and evolving over time. It emphasizes the role of perceptions and encouraging curiosity, advocating for an open-minded approach to understanding each other's behaviors.

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