The Diary Of A CEO with Steven Bartlett cover image

The Psychology Master: The Colour That Makes You Attractive, How Your Name Determines Your Success & How To Become UNSTUCK In Your Marriage, Job, or Life!

The Diary Of A CEO with Steven Bartlett

CHAPTER

Navigating Life's Transitions

This chapter explores the challenges and emotional turbulence that arise during significant life transitions, such as dating after a breakup or dealing with professional setbacks. It emphasizes the value of taking proactive steps to overcome feelings of being stuck, advocating for small actions that can help individuals regain momentum. Additionally, the chapter introduces the concept of 'friction audits' to identify and address obstacles in both personal and professional spheres, aiming to enhance overall effectiveness and satisfaction.

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