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170 How to Stop Self-Sabotaging

I Have ADHD Podcast

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I'm Reading Her Mind. I Love It. O Yet.

Because we struggle with impulsivity, when our brain offe s up thoughts like, you went to the gem for two months in a row. We need to be constantly reminded that self sabotage thoughts actually sound like you've been so good with your like gluton and tolerance. I'm going to get rid of all of this money that i just spent two years saving. Seveny cents, 70 cents like  katy is putting out something so important. Carol says, i'm reading her mind. O yet. So jessa just said, at first i didn't think i did self sabotage, but now i realize i just don't recognize it when it happens exacttly,

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