Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 110 - Perimenopause is Now!

Not Your Mother's Menopause with Dr. Fiona Lovely

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Recognizing and Managing Symptoms of Perimenopause

This chapter discusses the importance of recognizing and managing the symptoms of perimenopause, emphasizing that it is not just about changes in menstruation but includes various other symptomatology related to hormonal fluctuations. The speaker highlights the timeline and various symptoms of perimenopause, including changes in sleep quality, heavier or longer periods, mood disturbances, and cognitive and mental health effects. They also discuss the importance of hormone therapy, medication, and lifestyle modifications for managing these symptoms.

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