The Diary Of A CEO with Steven Bartlett cover image

The Manipulation Expert: Most People Don't Realise They're Narcissists! You're Setting Your Child Up For Misery!

The Diary Of A CEO with Steven Bartlett

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Mastering Emotional Control and Self-Awareness

This chapter emphasizes the importance of emotional control as a foundational skill for effective behavior and social interactions. It encourages self-reflection, personal responsibility, and handling conflicts thoughtfully while advocating for resilience against manipulation. The discussion also touches on broader societal challenges, urging critical thinking amid political and emotional pressures.

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