5min chapter

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Ep. 289: Competition Camps, feat. Lyzz "Daemonette" Mitrovic

BJJ Mental Models

CHAPTER

Effective Tournament Preparation Strategies and Feedback Loops in Brazilian Jiu-Jitsu

Exploring the essential steps in preparing for jiu-jitsu tournaments, from understanding the rules to developing a strategic game plan, emphasizing the importance of setting specific goals, practicing diligently, and reflecting for continuous improvement.

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