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130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma

Honeydew Me

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The Importance of Deep Breathing

Stress leads to the diaphragm being a postural support structural muscle, which is not a job. So if you are stressing all of those different functions would probably be impacted. There's also probably something in there about surfactant, but now I'm going like deep nerd and I don't think we need to go there.

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