507: The Top 3 Cooking Mistakes Home Cooks Make and How to Fix Them With LA's Top Restauranteur | Jerry Greenberg
The Genius Life
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The Art and Science of Cooking Oils
This chapter delves into the complexities of culinary choices surrounding oil usage in frying, highlighting the importance of ingredient quality and freshness. The discussion contrasts high-quality oils like high oleic sunflower oil with processed alternatives, exploring health implications and common misconceptions. Emphasizing a balanced approach to diet, the chapter advocates for thoughtful cooking methods that respect both flavor and health.
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