19min chapter

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What Doctors Won't Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman

Boundless Life

CHAPTER

Thyroid Health and Diet Dynamics

This chapter explores the intricate relationship between dietary choices, particularly low-carbohydrate diets, and thyroid function. It highlights the importance of balancing macronutrients, incorporating iodine and selenium, and the potential role of peptide bioregulators in supporting thyroid health. Additionally, it discusses practical dietary recommendations and innovative therapies such as red light therapy for enhancing thyroid function.

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