#67: Sustainable Happiness - Bhante Vimalaramsi
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
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The Importance of Meditation
"There's no difference between the meditation practice and your life. It's all kind of the same thing," he says. "I think that's a powerful message that's not often being communicated for living." The author has spent 35 years as a monk, including two retreats in Burma.
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