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4min chapter
#315 Michael O’Brien
And Then It Hit Me with Cory Allen
Embracing Life's Moments: The Last Bad Day Concept
This chapter focuses on the significance of labeling experiences and recognizing the duality of life's moments, both positive and negative. It introduces the concept of a 'last bad day' and discusses Buddhist philosophy to emphasize the importance of embracing all emotions for a richer life experience.
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