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Episode 535: Kyle Cokinos - The Longest Day of Golf

The Running Public

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Balancing Endurance and Enjoyment

This chapter explores the motivations behind endurance challenges, particularly in raising awareness and funds for local causes. The speakers reflect on their personal experiences with training, content creation, and the delicate balance between pursuing fitness and enjoying outdoor hobbies like hunting and fishing. They emphasize the importance of sustainability in fitness journeys, highlighting that taking breaks can ultimately reinvigorate passion and commitment to training.

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