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on Being Built to Move, w/ Kelly & Juliet Starrett
The Consistency Project
The 800 Gram Challenge
LZ Granderson: We've hinted a little bit about the 800 gram challenge. LZ: I have to admit, I understand there's 10 vital signs. That's the one talking about eating 800 grams of fruits and vegetables. So you guys have been longtime supporters since I kind of launched it into the public space. He says he has run into wretched feeling under fueling in our performance athletes that we've seen athletes getting injured or burnout.
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