Episode 31 - Internal Family Systems with Dick Schwartz
Anxiety Book Club
00:00
Are You Scared of the Wrath of the Critic?
Jash: There's a part of me that is very scared of the wrath of that critic. I once made, like ae, really what i consider to be a very bad relationship mistake. Andi: You know, there was lik glots a suicidal ideation. So we're going to ask any parts of you that really fear it to just relax for a little while and let us get to know it in a different way with the goal of helping it,. may be, not have to do this job so much.
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