Beyond the Self with Africa Brooke cover image

#007 - How to break self-sabotaging patterns

Beyond the Self with Africa Brooke

00:00

Souf Sabatage and Beliefs Show Up in My Personal Life

For a long time, i told myself that all i wanted was to experience sex and to kind of have the benefits of an exclusive relationship without actually having to be in one. And my inner sabatar really reared her head through this, and actually i'm very grateful for that, because because of those triggers, i was then able to actually do something about it. I never, ever want you to put me on any kind of pedestal. I know that i come to you as the expert. I coe toYou as the coach. But we all have those things. We all have thoseThings. Oh, my goodness, i so.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app