4min chapter

Mentally Yours cover image

S2 Ep5: Head Girl Energy

Mentally Yours

CHAPTER

Introduction

Rachel Moss is the lifestyle editor at Metro and co-hosts mentallyyoursmetro.co.uk's mental health podcast with Mel Evans. They talk about what Rachel calls a head girl energy, which she says has underscored her whole life. Head girl energy is basically perfectionism with more than a healthy dose of ambition. It can also be gendered as well so we will get into that later on in the show.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode