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THE SIMPLE MAN PODCAST EP.45 Toughest Matches, Weight Cutting Regiments, Weed, Bad for Sleep & MORE!
The Simple Man Podcast
Workout routines, powerlifting, and building a good base
Discussion on workout routines, including tabata, biking, bodyweight exercises, and using machines. The benefits and potential drawbacks of powerlifting for jiu-jitsu are also explored.
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