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Fasting, autophagy and cell repair | Dr Satchin Panda
The Proof with Simon Hill
Can Time Restricted Eating Reduce Calorie?
Time restricted eating can certainly help someone reduce calories. Av, thei solidy in lifestyle gide line, an ate amican harasocason position statement several years ago,. A saying, periodic fasting, over night fasting, is good. And even the characteristics on researchers would accept the idea that one should not wake up in the middle of the night to eat a small amount of calries.
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