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412: The Diet Before The Diet | Pre-Paring Yourself For A Successful Fat Loss Phase - Jake Remmert
The Revive Stronger Podcast
Collaboration and Feedback in Training
Exploring the gradual transition of control from coach to client, this chapter delves into the importance of client involvement in program design and decision-making based on feedback. Additionally, it discusses the significance of training close to failure in a fat loss phase and its relationship to recovery abilities.
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