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Dr. Gio Valiante Returns! Understanding Fear and Anxiety in High Performance, Finding Flow States, and Attributions of Success and Failures

Slappin' Glass Podcast

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Building Resilience and Managing Pressure in Player Development

This chapter explores the role of fear in athletic performance, emphasizing how it can be transformed into a valuable tool for growth. It outlines strategies for building resilience through gradual exposure to stress, advocating for a balanced approach to player development in high-pressure scenarios.

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