6min chapter

Slappin' Glass Podcast cover image

Dr. Gio Valiante Returns! Understanding Fear and Anxiety in High Performance, Finding Flow States, and Attributions of Success and Failures

Slappin' Glass Podcast

CHAPTER

Building Resilience and Managing Pressure in Player Development

This chapter explores the role of fear in athletic performance, emphasizing how it can be transformed into a valuable tool for growth. It outlines strategies for building resilience through gradual exposure to stress, advocating for a balanced approach to player development in high-pressure scenarios.

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