2min chapter

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When to Switch from Running to Walking to Maximize Ultramarathon Performance with Jackson Brill | Koopcast Episode 108

KoopCast

CHAPTER

Carbon Fiber Plates in the Trail Running World

i was at the, i was at the running event this past week ends. Big trade, big, huge running trade shown in austin, texas. You're starting to see, you don't want a carbon fiber plate on your shoe. I think if we're thinking about other reasons, the carbon fibre plates more likely to have a detriment. But i'm not sponsiv by north face so it's a cave for me to say that it's poor north facs.

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