The Effects of Low Magnesium on Sleep Quality

JHK-Q depletes magnesium because you're adding copper into your system and then what is low magnesium gonna affect? It's gonna affect your sleep quality. What am I eating as a whole am I eating whole foods? Am I getting my rest and my managing my life to try to mitigate my stress instead of trying to get through this by Slamming or slamming stimulants. You know when you're having breakdowns and in like something with your body or your mind is holding you back, you're not trying to find the magic trick. Look at the look at the little details.