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How to Age-Proof Your Brain | Dr. Marc Milstein
Good Life Project
The Gut Brain Connection
The gut brain connection is fascinating to me. The notion that the bacteria that lives in your gut would somehow have a direct feedback mechanism like a line of communication straight up into your brain kind of blew my mind. It's this area where it has remained a fascination of mine. I wonder if we're getting a little head of our skis because I've heard a lot of claims about like this is what it should look like. This is an unhealthy gut. And this is how it affects you.
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