AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Maybe I'm Not the Problem: Minaa B. @minaa_b
I Have ADHD Podcast
How to Deal With PTSD
As a result of having PTSD, I was now beginning to hurt others. And that's a problem for sure. All my nervous system knew how to do was lash out. Yeah. But lashing out was becoming problematic. So you want to do the work of really reflecting on what kind of relationships do you want to hold in the midst of you learning about your history?Yeah. You know? For me, it was an experience of being able to feel validated, feel heard, and feel seen"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode