The Why of Self-Compassion (replay)
Enneagram & Coffee
00:00
Self Compassion Is So Important
Self compassion is a more sustainable approach to healing. How we treat ourselves is how we treat other people. What we allow for ourselves we allow in others. When we hold compassion for ourselves, when we forgive our mistakes, it is so much easier to just be in this world.
Play episode from 04:25
Transcript
