Mark Bell's Power Project cover image

Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

Mark Bell's Power Project

00:00

The Most Important Thing That I Ever Did to Jump Higher

Isaiah Johnson: The most important thing is specificity. Like if you want to get better at something, just do it more. He says jumping a lot was how he got the technique for literally every single approach that I do today. "We like to look good in the gym and out of the gym," said Mark O'Mara. You guys can head over to veori.com slash power project to receive 20% off the most amazing apparel.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app