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12min chapter
Sarah Dawn: Discovering Self-Worth and Self-Love to Conquer Burnout
FRIED. The Burnout Podcast
Navigating Burnout in the Legal Profession
Reflections on the pressure and culture of overwork in the legal field, leading to burnout and neglect of personal well-being. The speaker shares their journey of prioritizing work over self-care, resulting in a health scare that prompted a reevaluation of their habits. Despite being well-versed in self-care practices, they struggled to accept help when faced with a physical injury, emphasizing the importance of seeking assistance and prioritizing well-being.
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