FRIED. The Burnout Podcast cover image

Sarah Dawn: Discovering Self-Worth and Self-Love to Conquer Burnout

FRIED. The Burnout Podcast

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Navigating Burnout in the Legal Profession

Reflections on the pressure and culture of overwork in the legal field, leading to burnout and neglect of personal well-being. The speaker shares their journey of prioritizing work over self-care, resulting in a health scare that prompted a reevaluation of their habits. Despite being well-versed in self-care practices, they struggled to accept help when faced with a physical injury, emphasizing the importance of seeking assistance and prioritizing well-being.

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