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Episode #81: Be Happy to Quit Porn & Heal Erectile Dysfunction! - Dr. Trish Leigh

Dr. Trish Leigh Podcast

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How to Regulate Your Brain Without Losing It

Porn is at the core of the dopamine deficit in your life. Dopamine is the molecule of more. It's the neurochemical of seeking pleasure. If you don't have trait happiness or state happiness if you're using porn to offset that dysregulated brain pattern, check in right now on Your state. You're seeking out more and more pleasure to get more and more dopamine because cortisol is being Shot into your system those spikes of stress are a factor of a dopamine deficit  and too much cortisol can cause mental health issues.

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