#30: The Power of Now - Exploring the present moment and mindfulness.
Vinh and Ali Show
00:00
The Importance of Awareness
Stephen Colbert: I don't think there is one silver bullet solution to these things. It's more around what aligns with you at that moment in time and which bits of the teaching or the lessons you actually want to then implement, he says. "It's all a learning journey, right? So just Stephen from hearing you speak throughout this episode ... it speaks about awareness"
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