1784: The Best Deadlift Variations, How to Maintain Athletic Performance Over 40, Training Around Overdeveloped Body Parts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Evolution of Substances and the Importance of Electrolytes in Fitness
This chapter explores the history of opiates and their societal impact, leading to a light-hearted discussion about various substances. It also highlights the significance of sodium for low-carb dieters and features a listener call from a newly certified fitness instructor sharing her excitement and ongoing learning.
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Transcript
