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41: Into the Body

Awareness Explorers

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The Importance of Letting Go of the Story About Your Pain

As I get older, you have to actually spend more time with the body and it's become part of my spirituality rather than like a hindrance. And wherever you go, your body is usually with you on your best days anyways. You're in the flow of experience which can only be seen through now awareness. Yes, it's only now.

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