Step Up with Rou Reynolds cover image

Mindfulness Exercise - Mar 2016

Step Up with Rou Reynolds

00:00

Outro

Rou closes the exercise with hoped-for benefits of calm and focus and thanks listeners for listening.

Play episode from 10:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app