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Alcohol & ADHD with Jayne Matthews

Sober Curious

00:00

How to Have Fun Sober

Before she had her daughter, Jane started swing dancing and it was the greatest joy. She has also found that I have richer fun and smaller. Fun could be reading a book alone in my room with music on or fun could be wildly laughing or dancing with my daughter. What I can't do is make the party fun by getting wasted. It's actually only one small piece of the picture in terms of what lead people to drinking because there is trauma and there is peer pressure... And when you're a teenager 20s, fun is a problem.

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