Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
How to Have a Productive Flow
Jeff Pearlman: I love variety. But for someone like me who has to choose his own schedule, I need deadlines. He says changing your environment is one of the most powerful disruptive tools you have at your disposal on any given day. Pearlman: The biggest weakness in my life is how my days end. We know we have our own tendencies that aren't as effective here.
Transcript
Play full episode
