Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Problem with Smart Drugs (Nootropic Cognitive Enhancers) - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Risks of Nootropics and Natural Cognitive Enhancement

This chapter explores the risks of dependency on nootropics and their diminishing effects over time. It offers natural alternatives for boosting cognitive function, including nutrition, sleep, exercise, and lifestyle adjustments.

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