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14min chapter
EXPERT | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching
The Power Company Climbing Podcast
Climbing Dynamics: Resting Techniques and Coaching Insights
This chapter examines the intricacies of resting techniques in climbing, emphasizing the need for experimentation and personal insights. It highlights the evolving research landscape in climbing, integrating movement science and coaching strategies while addressing key theories and technologies that enhance athletic performance. Furthermore, it compares speed climbing with traditional methods, exploring the mental challenges climbers face in training and providing reflections on coaching experiences.
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