Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!
That Triathlon Life Podcast
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How to Train for a TT Race
"It's just higher power. And holding position better, making sure you're never coming out of aero riding well on the downhills and keeping Watts like over 300 at all times," he says. "I think it's important to keep riding my gravel bike and my road bike and mix it up a little bit."
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