Life Is A Playground - Here's How To Play Strategically, With Shannah Kennedy
The Paul Taylor Podcast
Navigating Health Struggles to Personal Growth
The chapter follows the speaker's journey of overcoming health challenges in youth, leading to depression and a search for identity. It discusses transitioning from a high-profile job to life coaching, addressing the lack of support for athletes post-sport, advocating for wellness in corporate leadership, and emphasizing the importance of recovery and self-care for high performance.
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