Life Is A Playground - Here's How To Play Strategically, With Shannah Kennedy
The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
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Navigating Health Struggles to Personal Growth
The chapter follows the speaker's journey of overcoming health challenges in youth, leading to depression and a search for identity. It discusses transitioning from a high-profile job to life coaching, addressing the lack of support for athletes post-sport, advocating for wellness in corporate leadership, and emphasizing the importance of recovery and self-care for high performance.
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