The Science of Endurance
The Real Science of Sport Podcast
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Homo Sapiens, You're as Perfectly Designated for Endurance Exercise as We Could Ever Be
Soo endurane says homo sapians were designed for endurance exercise. Endurance was the strategy that allowed us to hunt, and we would not have succeeded without it. We couldn't jump out of a bush and o. Wille memmoth, no, i mean, runnit down - exactly. If there was an animal olympics, we would be extinct if wewere relying on speed.
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