Are There HEALTHY Potato Chips? (Plus, Best Milk Alternatives and Mushrooms) | EP 290
The Dr. Gundry Podcast
Concerns with Popular Milk Alternatives
The chapter examines issues with almond, oat, and soy milk including lectins and glyphosate, suggesting walnuts as a healthier alternative. It also discusses the pros and cons of coconut, a2, cashew, rice milk, and pea protein-based products, emphasizing the importance of choosing unsweetened options.
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