
Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
Good Life Project
00:00
Reflections on a Good Life and Personal Values
This chapter explores the essence of living a good life by focusing on daily enjoyment and aligning with personal values. The speakers discuss the importance of investing in family, particularly in nurturing children, before concluding with a call to share the episode and some promotional notes.
Transcript
Play full episode