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Mindful Masturbation and Self-Exploration for Men
Exploring the concept of mindfulness in masturbation, this chapter encourages men to shift their perspective on self-pleasure and embrace a holistic approach to sexual exploration. The speaker shares personal experiences with celibacy, sex magic, and connecting with one's masculinity and sexual energy. Emphasis is placed on challenging misconceptions, experimenting with different elements like breathwork and touch, and addressing past traumas to achieve a healthier relationship with one's body and sexuality.