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7min chapter
Ralph De La Rosa on Neuroplasticity, Substance Abuse, and Myths about Meditation (#4)
CHITHEADS with Jacob Kyle (Embodied Philosophy)
From Turmoil to Transformation
This chapter explores the author's tumultuous journey through addiction and the search for spiritual fulfillment, highlighting the inner conflicts and tragic losses encountered along the way. It also details their powerful path to recovery, emphasizing the vital role of meditation and community in fostering lasting change and emotional resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode