The 6 foundations of health, healing, and cycle syncing
The Wellness Scoop
Lifestyle Medicine and Type 2 Diabetes
Lifestyle medicine is evidence-based therapeutic interventions. How we move, how we eat and how we sleep influences our risk of chronic diseases that are the biggest killers in our modern day. Lapsi talks to Rainy about her own journey with PCOS - polycystic ovary syndrome. She says lifestyle medicine works hand in hand with Western medicine.
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