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Expert Guest: John Clary

The Fasting Method Podcast

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You Look 20 Years Young, but You Feel Forty Years Younger, Right?

Meginye: It took me five years to take off the weight. I feel better than i ever felt in my whole life. Eating real food is really satisfying, and i don't have the desire to go back to the ways of eating and the foods that made me sick. Men need to know what to do and how to do it and where they're going. Meginye: There's a lot of panic for so many of us after we lose weight. And there's a huge fear about regaining weight.

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