158. Should you quit drinking in your 20s?
The Psychology of your 20s
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Unpacking Alcohol's Impact
This chapter examines the effects of alcohol on the brain and body, focusing on its role as a depressant and its influence on neurotransmitter activity. It explores the psychological and social reasons behind drinking, the cycle of self-medication and addiction, and the various motivations for individuals in their 20s to reconsider their alcohol consumption. The discussion highlights both the immediate and long-term consequences of excessive drinking, encouraging a critical evaluation of personal drinking habits for improved well-being.
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