The Importance of Grounding

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In 1960 we invented plastics and we put them on our shoes. And then over a period of years, everybody's living in modern homes,. We are no longer creators of the earth or lifestyle. We used to be grounded, now we're not, and our bodies are in fire. The real thing you have to hold in your mind is not believable until you experience it.

Today’s podcast episode is a deep dive on grounding. Paul has on Clint Ober, CEO of EarthFX Inc., author, and innovator behind the grounding movement to talk about the ancestral consistency, overall benefits, and science behind grounding and how it relates to modern disease and inflammation.

00:10:30 High level: what is grounding?

00:20:00 Electron explanation

00:27:40 Positive vs. negative charge

00:35:35 Voltage and amperage

00:41:50 Physics, grounding and inflammation

00:55:20 Oxidation and reduction of inflammation

01:22:30 How much should humans be grounding?

References:

https://earthinginstitute.net/

Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop